Archive | medicine RSS feed for this section

NFL17 Cherry Picks W10: It’s Elementary, Watson, Poise’n-In-the-Pocket Is the Cure

9 Nov

It’d be easy for Houston Texans to get gloomy about the Deshaun Watson injury, an ACL tear that occurred in practice after their W9 nail-bitter loss in Seattle.

But it’s not all doom. There is reason for hope.

The fine young field general in-the-making might actually come out the whole, long ordeal a wiser, better quarterback. Really.

The anterior cruciate ligament spans the knee. It’s tear will result from a sudden, hard twist of that joint as the foot is well grounded or caught in the turf. The knee bears weight better than it turns, as this common athletic injury attests.

Things were looking rather promising for the Texans (3-3) and their rookie starter who took to the NFL like a duck to water (61.8%, 19t-8i, 8.3 ypc), fresh off a national championship at Clemson. One complaint: The Gainesville, Georgia native is flash, a run-QB who’s a strong tendency to rabbit under pressure, a habit that carried him to many a football victory from grade school to his Carolina college but won‘t fly for long with the big boys of the pro circuit.

The glass-half-full observer can look to the Arizona Cardinals’ veteran running back Adrian Peterson as example of how a player can recover and return to top form even after an ACL tear, operation and rehabilitation.

Adrian, who, in 2017 began his first NFL season in a color other than purple after signing with Saints, only to be cut after W4, then picked up by Arizona after all-purpose David Johnson went out with a dislocated wrist, suffered his ACL tear in 2014 opener. He was back on the field in 2015, miraculously winning the NFL rushing crown with the 3rd highest season run total in his long career (07).

In 2016 Peterson suffered his 2d ACL tear on the other knee. While it’s still early and Father-Time will someday catch up to All-day, he looks to be fashioning a second miracle comeback in the Sunset State. In three games Adrian has run 74 times for 314y on a 4.2 ypc. Pretty spiffy stuff for a 2-time ACL rehabber.

The glass-half-empty set will cite Peterson’s running style (less lateral plant than run-QB Watson) and the sad case of former aspiring signal-caller Rob Griffin as examples of how the ACL rupture can change things for the worse.

RG3, as he was tagged by the junior media, took the Heisman at Baylor even as he had suffered an ACL tear in his sophomore year and was selected #2 overall in the NFL12 draft. And before DW, Griffin too would take the NFL by storm.

Entering week 14 play against Baltimore, the later-to-be-named ROY and Pro-Bowler, had led the Redskins offense to a 6-6 record. Then it happened, another knee bang. Not a tear this time but a sprain of the LCL that would mark the beginning of the end for Griffin’s professional game. He would sit out W15 but return to action to lead Washington to the Wild Card game but again tear his ACL in the loss to Seattle. There were no more high points for Robert whose last season was with Cleveland in 2016, cut short by a broken shoulder-bone.

Both the Peterson and Griffin cases point to two conclusions: 1) Modern medicine, for those who can afford it, will work wonders in orthopedic injury, and 2) every medical case is somewhat unique in its prognosis, treatment and recovery. Cost is the same, all of it high, but outcomes are hard to predict.

On return to the playing field, Watson will need to make quick adjustments: Changes in his mental approach to the game.

First off, he must ditch the flash form of quarterback play (3-3, 36r – 269y) and learn for the first time in his career, pocket poise, finding the tenacity to take the hits behind-the-line as they come and where he’ll have more means to handle the blows. Why: 1) rabbit will expose his knees to greater risk of injury downfield where funny footing is more likely and defender hits can be more damaging, and 2) poise’n-in-the-pocket will force Deshaun into RIF, ‘reading is fundamental.’ The best field generals in the pro-ranks are read proficient.

Some QBs use their top physical skills in arm strength, accuracy and mobility behind the line to find time to read the defense and find gaps. Others use their fluid-intellect and 20/20 vision to make-up for lesser physical traits. Run-QB is typically weak on defensive vocabulary and in every NFL case so far has failed to make the adjustment. It’s like learning a whole new language as an adult: Very difficult. The best hope: Complete commitment and immersion.

In the long run the poise’n pro-style is the better way of NFL quarterbacking, affording a longer career for the player, happier fans in point totals & wins and then more hardware for everyone involved, MVPs and rings (See; Brady, Big-Ben, Rodgers). And as flash QB will keep dominating in the college ranks on its great success by Heismans, CFP titles and perpetuation of coaching-lite, the disconnect between the pro and amateur QB styles with remain.

But maybe most important of the mental adjustments will be that Deshaun regains his former confidence. This holds true for his coaching staff as well, that they too find confidence again in their former QB. And they must keep in mind that Peterson didn’t have to learn a new language as will their man Watson.

NFL17 Cherry Picks Week 10

Seattle @ Arizona: 11.9 NBC 8:25: Hawks
Packers @ Chicago: 11.12 Fox 1:00: Bears
Los Angeles Bolts @ Jags: CBS 1:00: LA
New Orleans @ Buffalo: Fox 1:00: Saints
NewYorkJets @ Buccaneers: CBS 1:00: TB
Vikings @ Washington: Fox 1:00: Redskins
Cincinnati @ Tennessee: Fox 1:00: Cincy
Cowboys @ Atlanta: Fox 4:25: Falcons
New York @ SanFrancisco: Fox 4:25: NYG
Miami @ Carolina: 11.13 Disney 8:30: Cats

Record: 38 – 27

Steven Keys
NFL HunchLine
Photo credit: NFL-symbol, wikiproject, 2011; D.Watson, wc.cca, 1.10.16, Atlanta-Falcons; A.Peterson, wc, 1.28.12, Arvee5.0; R.Griffin, wc, L.Boyd, M.Green, USMC – NYC, 4.26.12; cherries, B.Kua, 6.1.08; J.Otto, TCG, 1970
Posted: 11.9.17 @ 3:20pE; Copyright © 2017

Advertisements

NFL17 Cherry Picks W4: ‘Comes The Revolution?’ Not Without a Message of Hope

27 Sep

Last season ex-QB Colin Kaepernick took a knee. Last week President Donald Trump reflected on the protest at a political rally by putting a foot (in his mouth). His words then incited NFL’ers from all walks on Sunday to stand arm & arm prior to W3 action as a show of unity in response to the Chief Executive’s unflattering though not exactly shocking remarks.

All of it constituting a snoozer of a class in NFL Anatomy 101.

And for once it wasn’t Roger Goodell at the center in the storm of player and junior-media discontent. Though, I haven’t yet seen a picture of the Raja hand-in-hand with any players or fellow Cufflinks in defiance of the President’s remarks. If I do I may get a print and have it framed. Oy vey.

The hubbub created a distraction not unlike that in the days just after sleazoids at TMZ released the Ray Rice – Jinay Palmer punch video, another topic tornado that tore through the entertainment media terrain only to weaken in strength when the slate of W3 games turned out to be quite watchable.

*Kaepernick wasn’t directly responsible for this knee-jerk show of League unity and apparent reinvigeration of his vague, racism-laced protest (See; white-only pig socks). The Commander-in-Chief can take full responsibility for the current melodramatic State of the Players’ Union.

The President, in lambasting (“fire”) NFL nappers (national anthem protesters), owners, fans (“leave the stadium”) and even League efforts to reduce post-career concussion-related maladies (“ruining the game“)* was kind of like that kid on the playground who unexpectedly grabs the football only to run around wildly while the regulars stand motionless in amazement, a bit befuddled, except THIS time, instead of letting the energetic ball-hog run himself out in seclusion, the populars decided to lock arms, feign anger and spotlight the little devil.

I like a bold President who speaks plain when occasion calls (“buck stops here (Truman)”), but a little bit o’ judgment (“son of a b#tch” was bad), even when stumping for votes (Sen.Strange (AL)) goes a long way in making the Term a success, especially when you’ve got your index primed to press (v. N.Korea).

Presidential PC Push Back

The one truly disturbing aspect about the President’s comments on the NFL was his disregard for the League’s effort to reduce the post-career onset of what has become a national health tragedy in neuro-degenerative disorder, mainly in trying to make helmets more effective and ban certain tackling techniques that always cheapened the spirit of sport. Football players and real fans understand.

If Trump’s family have been spared the scourge of Alzheimers and like dementia, referred to today by some in the medical community as diabetes of the brain (sugar), they can consider themselves very lucky because most Americans are becoming very familiar with the sorrow and stress, mental + financial, that accompanies the disease, including afflicted patient and tireless caregivers.

Better that both sides protest the harm that the nation’s sugar-diet wrecks upon its collective body and soul. But what would sponsor PepsiCo say?

There’s hypocrisy on both sides of this protest aisle.

The Trenders (NFLPA), more than a few who take childish pride in on-field & social-media trash-talk, have lined up behind a person (CK) they may not like, whose specific message is unclear and who they probably wish to just fade, are taking on a politican who rags about a monopoly (See; USFL 83-86) yet whose economic game-plan aims to, just as did former-President Obama, secure those very cartels that leave consumers powerless.

While many cite Donald’s USFL venture for comparison, I happened upon a curious quote by actor Aldo Ray whose birthday was on Monday (1926-91). Here is what the 50-60s tough-guy and co-star in one of the great sport comedies, Pat and Mike (52), had to say about…saying things: “I regret I don’t have more control of my tongue because I speak too frankly and honestly, and this world is not meant for frank, honest people. They don’t mix. Reality is pretty phony.”*

Yes, honesty is not always the best policy. It’s subject to common sense or, again, that mental ability we call judgment capability. Tell a Yank they can’t reasonably protest and you’re in for a fight. That one goes WAY back (See; 1776).

But the NFL platform today presents a unique stage for protest. It’s a symbolic power-grab where progress sits the bench for political profiteering by displays of anger, much less justified than in 1968 (Olympics), with little risk of ramification as entire teams lock arms and cocoon themselves cozily in the spirit of club.

Try pulling this kneel thing at your Walmart company picnic during a pledge or anthem and you may not last too long with the Arkansas-headquartered operation, whether in Little Rock or Kalamazoo.

“Comes the revolution?”* Not bloody likely.

For a successful movement you start with seriousness, then add hope to the message, not just self-serving anger and nervous conformity. But hope needs truth, a good share, anyway and honesty-patriots in 2017 are in shorter supply than were clean meat and woolen socks at Valley Forge (1777-78).

Marriage Rocks

What then is the end game here?

The mass player protests seem intended to spite the President while owners and coaches most assuredly joined up to keep it all cool. Not the most sincere protest, so don’t expect it to continue indefinitely, not in the same form, anyway. And with Kaep short on truth and his goals lacking clarity, like, were he seeking due process or specific facts in cases of investigated police misconduct from City, State or Justice Department watchdogs, player passion for protest will likely give way to career concerns, sooner than later, for most of the hand holders.

Will NFL owners put the ‘welcome mat’ out for Mr. Pig Socks and recruit an owner to roster the flashman to further spite the Oval Officer? Probably not, as the majority of fans, even minorities, are not too cool with Kaep and his agenda. But expect the NFL Cufflinks, even as President Trump serves their economic interests, to have a good chuckle or two postulating the possibility.

The marriage between sport and patriotism has been a long one. Like all recognized unions in bliss, it has had its ups and it has had its downs but for the most part it’s been one of purpose and contentment.

If the NFL and it players continue to use that consecrated coupling as a means to vet-out every feeling and foible facilitated by any trend that on-ramps the virtual highway, the divorce proceedings will begin in earnest, not between the partners sport and patriotism, but that joining of loyal football fans and the discretionary relationship they’ve long had with the game and its well-paid profiteers.

Perhaps wiser heads can impress upon the faux protesters the realities of life: ‘Your conference call to Misters Goodell and Smith is ready now, Ms. Nooyi.’

Cherry Picks Week 4: Back to Business

Bears @ Packers: 9.28 CBS 8:25: GreenBay
Titans @ Texans: 10.1 CBS 1:00: Houston
Steelers @ Baltimore: CBS 1:00: Ravens
Detroit @ Minnesota: Fox 1:00: Vikings
LosAngeles @ Cowboys: Fox 1:00: Rams
Buffalo @ Atlanta: CBS 1:00: Falcons
Philadelphia @ LosAngeles: Fox 4:05: Eagles
Raiders @ Denver: CBS 4:25: Oakland
Indianapolis @ Seattle: NBC 8:30: Seahawks
Washington @ KC: 10.2 Disney 8:30: Chiefs

Record: 2-5

Steven Keys
NFL HunchLine
Photo credit: NFL-symbol, wikiproject, 2011; President-D.Trump, Transition-2017, wc.cca, 11.9.16, 450k; IndraNooyi, PepsiCo, 1.23.08, wc.cca, Davos, 3m, WEF; British-General Cornwallis-Surrender-At-Yorktown, 115k, JohnTrumbull, oil, 1797; JimOtto, NFL, Topps, 1970
Posted: 9.27.17 @ 12:16aE, edit 9.28; Copyright © 2017
References: *Cnn.com, “Trump: NFL Owners Should Fire Players Who Protest,” S.Tatum, 9.23.17; “The Battle Cry of Aldo Ray”. Movieline, 1.1.91 (Wikipedia); Glenda Farrell, Here Comes Carter (36), WarnerBrothers

NFL17 Pre-Play: Cannabis, Chronic Player Pain and a National Conundrum

6 Jul

Mention marijuana (cannabis) to most NFL players and you’re likely to get a positive response, no pun intended.

Classified a Schedule I drug under the federal Controlled Substances Act, based largely on marijuana’s psychoactive cannabinoid, THC (tetrahydrocannabinol) (One of over 100 canabinoids, including the non-mood-altering cannabidiol (CBD) (Got your fill of biology yet?)) and the Act’s belief in that property’s serious risk for abuse, pot’s possession, sale and / or use are still prosecuted as a criminal offense in twenty-three states, nineteen more (42) if it is possessed outside of prescribed, medicinal usage.

Even so, as an agent for pain-management and escapism, cannabis, whether obtained legally or otherwise, appears to be the drug of choice amongst enough of the NFLPA membership to have spurred Dallas Cowboys’ owner and sport celebrity Jerry Jones to advocate for its allowance while speaking at the owner’s meeting in Phoenix last March.

Currently only eight states have decriminalized ganja for market sale, one of those being Cali-for-ni-a (‘99), the most recent, Nevada, and another twenty-one by prescription only. And don’t expect the former number to grow much beyond the single-digit state (no pun) anytime soon.

Even so, gone forever are the days where tokers took their only solace-in-smoke (or weed-eating, i.e., brownies) by way of High Times and the NORMAL newsletter. Business is booming for Hemp, Incorporated.

Yet, here-to-stay is marijuana’s well-earned status as a gateway drug, not just leading to stronger, more addictive varieties like narcotics, opiods, peer poisons in alcohol and cigarettes, but when engaged in youth can quickly open the door to a whole new lifestyle and not necessarily a better one. It’s one that is non-conforming to a fault while draining enthusiasm or ambition to a low level found in your forlorn basset hound. Been there, done it, woof, woof.

That status was bolstered somewhat on recent release by the National Academies of Sciences, Engineering and Medicine’s broadest study as yet conducted on cannabis – cannabinoids and their health effects on humanoids.

In January (1.17) the NA released its 468 page report* compiled from human subject studies for findings on the “health effects of recreational and therapeutic cannabis use” and that of its elemental cannabinoids (THC, CBD, etc.).

With a focus in this write on health issues most pertinent to NFL players and their employers stemming (no pun) from the marijuana issue, there was both good news and bad news to be gleaned from the lengthy report.

The good news is that “there is substantial evidence (p.90)” cannibas can be a beneficial agent in treating chronic pain, a malady concomitant with those who engage athletics over an extended period of years.

The bad news: 1) Marijuana is still a gateway drug; 2) pot can be addictive (“problem cannabis use (333)”), especially as a teen and 3) regular use of cannabis is associated with risks of schizophrenia (“substantial (295)”), bipolar disorder (“moderate (307)”), suicide (“moderate (314)”), memory loss (“moderate evidence of…association between acute cannabis use and impairment in the cognitive domains of learning, memory and attention (275)”), anxiety (“moderate evidence daily cannabis use is associated with increased anxiety (119 / 318)”) and social phobia disorder (“heavy use (120)).”

It’s a mixed bag. The bottom-line: If in chemotherapy (nausea) or afflicted with multiple sclerosis (spasticity), the “conclusive” findings (94 / 103) tilt your risk-benefit balance in favor of marijuana’s use (“oral cannabinoids”) to alleviate suffering, assuming you’ve had your prof’l consult and sorted through the national hodge-podge of legalese. In those more serious, harder to treat medical conditions, cannabis is a proven therapy for relief, and that alone is reason for re-examination of its rather draconian federal categorizing.

But where paid athletes seeking a marijuana solution for chronic pain are subject, a state so common in their bruising professions, whether by smoke or extracts (oral), the risks posed appear too great in the benefit balance, risks arising from uneven permissibility (legality) and, more importantly, from the potential for memory decline, that very same malady central to the ongoing concussion debate that plagues hard-hitting sports like football, hockey and boxing. That’s an irony that hits like Bobby Wagner: Ouch!

And when there exists effective alternatives readily available to pain-sufferers in nutrition supplements (tart cherry & noni juice, magnesium, Co-Q10, curcumin, polyphenolic-antioxidents, Bs, D3, alpha lipoic), diet adjustments ((-) gluten, sugar, cured meats) and NSAIDs (non-steroidal anti-inflammatory drugs (ibuprofen, naproxen)), the so-called marijuana answer to pain management, not without its merits, proves too risky to fire-up or wash-down.

Even as the mental health and cognitive findings on pot’s use and “sustained abstinence (275)” were not based on “conclusive” or “substantial” evidentiary finding (Box S-3, “Weight-of-Evidence” standards (p.7)), it’s doubtful additional NA compilations on the polarizing weed, even with gold standard double-blind placebo controlled structures sought, will reveal the opposite to be true, that memory or bipolar – anxiety disorders are improved with its habitual use.

And keep in mind that whenever federal and state governments are at odds over a national issue of legislation, leading to a broad non-uniformity, that status will trigger Commerce and Supremacy clause inquiries and then eventually end up on the Supreme Court’s docket. So don’t vest too heavily yet.

Marijuana is here to stay, legal or illegal, medicinal or diversionary. And like it or not, Charles Barkley, pro athletes are role models to the nation’s youth. Fire up the bong and make it a public issue with lifestyle or league violations and that segment of the population least able to manage the drug properly will have their lives changed forever in health risks and bad habits.

In 2015 the League (Goodell) and NFLPA (Smith) went all namby-pamby in raising, under their collectively bargained drug policy, the level of marijuana required in test to trigger a violation, essentially telling players and the public that using what is still fairly characterized as an illicit drug is A-okay with them, because lots of the using players want it that way, even as its continued use is also fairly characterized as detrimental to their health. So there’s that.

— — —

This writer is not medically-trained (I was, as George Segal’s character “Mr. Kovacs” termed it in The Cable Guy (96), “on the pot” in my late teens, alcohol and smokes included, of course) and did not read the entire 468 page report, instead focusing on those sections most relevant to NFL player concerns. But I wrote with honesty and thoroughness befitting an 1100 word blog. For the lay-person the report is readable, somewhat unclear in spots but overall helpful by informing on a very broad and still yet under-researched subject.

Steven Keys
NFL HunchLine
Photo credit: marijuana-joint, wc.cca, T.Hansen, 2.23.08; marijuana-costume, SCCE, 10.16.16, wc, G.Skidmore; marijuana-plant, J.Martin, wc, 7.14.15; marijuana-neon, wc, SanFernando-Valley, LA-CA, L.Avocado; NFL-symbol, wikiproject
Posted: 7.6.17 @ 1:03p EST, edit 7.7; Copyright © 2017
*References: National Academies of Sciences, Engineering and Medicine: http://nationalacademies.org/hmd/reports/2017/health-effects-of-cannabis-and-cannabinoids.aspx

NFL16 Cherry Picks W10: Heavy Mettle Jams Make Super-Duper Slate

9 Nov

Mettle game: A sporting contest where both teams have priorly demonstrated a capacity for exceptional play but a showing that has either, 1) been lacking in its consistency (losses), or 2) not been sufficiently challenged in circumstance (road test, injuries, weather, etc.) or in high-caliber opponents.

wilson-2-5m-11-11-12-l-maurer-wcIn other words, a mettle game is a toughness-test between teams with playoff potential.

Last week’s slate was downright anemic (iron deficient).

The marquee match-ups that football fans come to expect at the midway were in short supply in W9, with majority of contenders paired against opponents that seem headed to a sub-par season.

Broncs @ Raiders, Eagles @ Giants, Colts @ Packers and Steelers @ Ravens were the handful that offered some hope for fireworks. In the end, while some lively play and exciting conclusions were a commonality, all the eventual winners were in control from the get-go with the losers never able to get it all in sync.

brees-wc-804k-11-2-9-e-kirk-cuomo-usmc-j-conwayannetteBut Week 10 is a horse of a different color.

One week the slate o’ games looks peaked & pallid (W9), the next, the National offers up a smorgasbord of mettle matchups that should boost the hemoglobin of any fan’s lab values. Feast your eyes on these iron-clad clashes:

KC @ CAR: The Chiefs are QB-ready, the Cats starting to show some claw
MIN @ DC: Both teams are former streakers (Ws), one starts their way back
GB @ TEN: Inconsistency Bowl, luck for both they toil in weaker divisions
MIA @ SD: Clash of the Coasters, quarterbacks will set tone in TDs and INTs
CIN @ NYG: Seems the Giants haven’t had steady run-game since Joe Morris

And the heavy mettle jams:

DEN @ NO: Saints’ stock rising with three of four Ls by a total of ten points
ATL @ PHI: Falcons’ stock stays high with three Ls by total of twelve points
DAL @ PIT: Wily QB Ben leads Anti-Heroes v. rookie-led America’s Team
SEA @ NE: SB49 rematch sees Patriots still elite and Hawks missing Beastie

cherries-cloth-picdrome-6-2011-thmCherry Picks Week 10

Broncos (6-3) @ Saints (4-4): 11.13 CBS 1:00: Saints win
Falcons (6-3) @ Eagles (4-4): Fox 1:00: Philadelphia wins
Kansas City (6-2) @ Carolina (3-5): Fox 1:00: Panthers win
Minnesota Vikings (5-3) @ Washington Redskins (4-3-1): Fox 1:00: Vikes win
Green Bay Packers (4-4) @ Tennessee Titans (4-5): Fox 1:00: Green Bay wins
Miami Dolphins (4-4) @ San Diego Chargers (4-5): CBS 4:05: San Diego wins
Dallas Cowboys (7-1) @ Pittsburgh Steelers (4-4): Fox 4:25: Pittsburgh wins
Seattle Seahawks (5-2-1) @ New England Pats (7-1): NBC 8:30: Patriots win
Cincinnati Bengals (3-4-1) @ Giants (5-3): 11.14 Disney 8:30: Bengals win

Record: 44 – 43 – 2

......NFL-symbol.wikiproject.6kbSteven Keys
NFL HunchLine
Photo credit: heavymetalviking, wc.cca, Unleashed, Vassil, 2.12.7; R.Wilson, wc, L.Maurer, 11.11.12; D.Brees-J&A.Conway, USMC, wc, 11.2.9, E.Kirk-Cuomo; cherries-cloth, wc, June-2011, picdrome; NFL-symbol, wikiproject
Posted: 11.9.16 @ 6:41, edit @ 8:51pm EST; Copyright © 2016

NFL16: Tom Brady’s Grounded, What About Your Quarterback?

6 Jul

“Brady, Brady, Brady!”

“To be or not to be, that is the question
Whether ’tis nobler in the mind to suffer
The slings and arrows of outrageous fortune
Or to take (legal) arms against a sea of troubles.”
     Hamlet, Edward de Vere (Shake-a-Spear), 1590s

Barring an unexpected reversal in his pending court case (Deflategate), a turnaround that would be analogous in football to a Herm Edward’s game-winning scoop & score of a Csonka – Pisarcik fumble (11.19.78), Tom Brady’s 4 game suspension for NFL 2016-17 will be implemented.

.......Brady.wc.3.30.16.DeanAdams21.thmThe starry New England signal-caller will likely make his return in W5 to take the reins from 3rd-year backup QB Jimmy Garoppolo (EIU) in resumption of the starter’s role Tom’s carried out with expertise (172-51) since supplanting the capable Drew Beldsoe in 2001. That would mean Brady’s first foe would be the Browns in our nation’s newest city of champions (See; Cavs (Trump hopes it’s trending (RNC 7.18-21))), his on-field arrival marking the final command performance of NFL 2016’s opening act.

Until Tom takes to the turf it‘s just not the NFL, making one wonder why Roger Goodell and the disciplinary folk are so determined to see their punishment of Brady et al upheld? Answer: Standards, and already having so much loot ($) that giving your top star an extended off-season is a bearable cost if it bolsters appearance of the League‘s blind-justice policy.

With Peyton Manning having decided to hang up his cleats, with little objection from Denver brass whom I suspect showed the legendary QB that proverbial ‘thanks for the Super Bowl win but just retire already’ door, the sure-fire 1st ballot HOF’er foregoing one last shot at a full season and victory tour after one of the most memorable leadership displays on record, it leaves TB as the undisputed face of the League.

A fitting state of affairs given both well decorated AFC field generals are the two most recent to hoist the coveted Lombardi (SB 49 (SEA) & 50 (CAR)).

.......PatsHOF.wc.10.24.8.thm.LeoparmrFor the Pats the early schedule will be challenging (@ AZ, MIA, HOU & BUF) but with the W-L result being of only marginal consequence. Criminy, it’s the Patriots, the juggernaut that just keeps on juggering…or nauting.

The New England product that Bill Belichick, Brady, owner Bob Kraft and the rest of the Foxborough folk have built is so sound, self-sustaining and of such stature that even in an AFC East fast becoming one of the League’s best, a rough start (1-3?) can be diluted in the wealth of wins to follow.

And by all appearances Brady, though somewhat pressed by the legal wrangle, still looks to be fit as a fiddle and well grounded for the upcoming NFL season.

Not grounded like Dad & Mom might mete out penance for Junior in those days of youth when he may’ve strayed off the straight & narrow by engaging in a bit o’ tom-foolery and was daffy enough to get caught (Ding-dong ditch-it?).

Nor grounding by a spouse (Gisele Bündchen) with that emotional ball & chain when your much-in-demand hubby is, through sense of obligation, giving too much time to the celebrity gropers seeking to profit from his fame & fortune.

And no worries that Tom’s laidback head coach and matriculator mentor in Bill has decided to ground his QB’s proficient aerial show and revert to the Halas – Lombardi principle: Ground it out with the run attack. Not gonna’ happen.

......grounded.girl.repos.WA.Bouguereau.1865.Philbrook.wc.thmNo siree-Bob. Tom Brady is the good grounded.

Still in the dark? It’s a happening thing, right there with spirituality, awesomeness, pro-biotics, automotive gadgetry (See; Honda, etc.) and gluten-free munchables (Pretzels can be epic, but bread & pasta…Ughsville).

Making sure one of your jumper cables is grounded when giving a car-battery a boost o’ juice is sound, safe procedure, but it’s also becoming a common practice for more & more people seeking to put body & soul in electron harmony with the “spinning world” and its forever flowing invisible field of charged molecules.

Here’s a better description of grounding, a practice in wholeness and well-being that our pre-industrial age ancestors had been engaging in for thousands of years and many humanoids today are now re-discovering the benefits.

“When you are in direct contact with the ground (walking, sitting, or laying down on the earth’s surface) the earth’s electrons are conducted to your body, bringing it to the same electrical potential as the earth. Living in direct contact with the earth grounds your body, inducing favorable physiological and electro-physiological changes that promote optimum health (“The Ultimate Antioxidant” / Dr. Joseph Mercola / 11.4.12).”

.....Brady.8.28.09.K.Allison.wc.cca.thmbIs Tom Brady intentionally grounding, earth-hugging with the holistic crowd?

I’m no groupie nor groper so I couldn’t say for certain but even from afar it’s easy to see the ring-laden QB carries himself with such a confidence, dignity, discernable self-awareness on and off the playing field that if he’s not walking barefoot on his palatial estate to connect with earthy electrons he’s doing something akin to keep it all in balance.

Simply deciding to stay clear of any political convention is sign enough the man’s got both feet firmly planted on terra firma.

......NFL-symbol.wikiproject.6kbSteven Keys
NFL HunchLine
Photo Credit: grounded-girl, C.Giraud, 19c, wc.cca, Dorotheum; T.Brady, wc, 3.30.16, DeanAdams21; Pats-HOF, 10.24.8, Leoparmr, wc; grounded-girl, WA.Bouguereau, wc, 1865; Brady, 8.28.9, K.Allison, wc; NFL-wikiproject
Posted: 7.6.16 @ 1:17am EST; Copyright © 2016

NFL16: Is There Really a Clutch Gene in the Strands?

14 Jun

Clutch Cargo

‘NEWS FLASH!

Roxanne Vivid (anchor): This just in. Some curious news from the science bunch. Craig, what do you have that’s exciting?

Craig Wherewithall (field reporter): Yes, Roxanne. Exciting? Possibly. Just a bit un-nerving? Oh yeah.

Biochemist researchers are preparing to make announcement today on what they claim is the first identification and isolation of a unique human gene tagged officially as CLT1 but more commonly known as the clutch gene.

Who’s likely to have such favored DNA nucleotide has not yet been determined but water-cooler scuttlebutt amongst genies, that’s slang for genetic engineers, Roxy, says a good, healthy appetite for turnips or radishes are, inexplicably two preliminary indicators of a person who may bear this curious gene.

What do ya’ think of that, Rox, turnips?

Roxanne Vivid: That’s why they pay you the big bucks, Craig.’

— — —

*........ClutchCargo.team.smIt’s not so far-fetched.

There’s a smoker’s gene, a breast cancer gene (BRCA1), a fat gene, a thin gene, a hair (loss (ugh)) gene, there’s gotta’ be an insatiable-gene that keeps us grabbin’ for more pop & chips and a longevity gene that may invite one to fully embrace that smoker’s gene. There’s even a Gene Simmons, a Gene Shalit, a Gina Lollobrigida (89 on 7.4) and a clutch of black-billed magpies.

So why couldn’t there be a clutch gene in amongst all of those co-mingled and cooperating chromosomes?

If epigenetists ever do pinpoint one’s clutchness you can expect corporate / government recruiters, with Constitutional case-law in hand, to dive head first into job applicant gene pools. NFL draft boards too would get into the act with cooperative agents and NFLPA Suits approval, drawing blood samples pre-draft in search of my mythical CLT1. Future Shock (‘70)? Future freaky, for sure.

Until that disturbing day arrives we’ll have to satisfy ourselves with assessing clutch capability the old-fashioned way: Game film, practice (yes, Allen) & play.

Why all this biochemistry blue-sky? To get kicking about the quarterbacks, of course. It’s summertime and you’ve gotta’ find NFL topics where you can, unless you like to vest heavily in the OTA stuff: Sweat City.

........DNA.11.21.11.wc.Spiffistan.thmThere are coaches, defensive stalwarts, even some of those who practice the oldest profession in football…on the field, the kickers, that should on occasion have their genes tested for stress and durability (What have they done to my Levi’s®?!).

But it’s the field generals who’ll have their moxie under a microscope and clutch credentials scoured from start to finish in NFL16, some of them well-est’d starters, others just getting their first taste of battle with no ribbons yet on their chests.

Veterans of the gridiron like Tom Brady, Ben Roethlisberger, Eli Manning, Russ Wilson, NaVorro Bowman, D’Qwell Jackson, Lavonte David, Paul Posluszny, J.J. Watt, Adam Vinatieri, who is 43 when NFL16 kicks off (12/28/72), and coaches Belichick & Carroll will have no queries made on their clutchness. They all got it.

Those signal-callers still a bit green, early in their NFL journey or who labor on teams that are regular cellar-dwellers will not be subject of clutch speculation here either, even as ‘bad team’ is relative to quarterback play, of course.

But those quarterbacks who, even holding of impressive résumés that may include a Super Bowl ring, well established skill-sets but fair-to-middling post-season marks, will necessarily open themselves up to the clutch query: Do such players possess the clutch chromosome or merely performed a fortuitous catch of the proverbial lightning-in-a-bottle?’

........Rodgers.McCarthy.9.9.12.wc.Morbeck.thmThe list of names could include Andy Dalton (CIN), Joe Flacco (BAL), Andy Luck (IND), Phil Rivers (SD), Carson Palmer (AZ), Cam Newton (CAR), Matt Ryan (ATL), Matt Stafford (DAL), Jay Cutler (CHI) and Tony Romo (DAL). Every one an All-Pro with an impressive playoff victory or two under his belt, some having even drunk from the goblet of champions but waving a red-flag by recent and regular failures in finishing the job, making observers wonder whether they still have clutch capability or ever really had it in the first place.

And there’s one more top QB sporting a small flag as well that stands out from even that select group of starry signal-callers: Packers’ Aaron Rodgers.

Quarterback spot holds a special significance on every football squad, multiplied ten-fold in NFL circuit, bestowing a special cachet and no small amount of stress for its holder in locales like New York City (Giants / Jets), Dallas (America’s Team) and now on return to USA’s largest metropolis in Los Angeles (Rams).

But no command post is as pressure-packed (no pun) as that of NFL’s most successful franchise in Wisconsin’s Fox Valley, City of Green Bay (13 titles).

One of the League’s oldest members (1921), it’s been a std-bearer for most of its near 100 year existence and showcased some of the best at the QB spot with the likes of Arnie Herber and single-wing tailback Cecil Isbell in 1930s and 40s and then modern pocket passers in Bart Starr, Brett Favre and now Rodgers.

.......McCarthy.wc.cca.8.11.7.TJ.Grant.thmThe grinning guy in green & yellow and State Farm spokesman hoisted the Lombardi in just his 3rd season out of UCB (SB45 PIT) and has garnered two AP – MVP trophies since taking reins from the legendary Brett Favre in 2008. The passing numbers and weighty win-% keep piling up for Mr. Matriculator while a playoff appearance is practically a given with AR at the helm.

But Rodgers career playoff mark is a middling 7-6 with the infamous (not to Seattle fans) Cheese-Melt of 2015 still weighing on minds of Wisconsinites as the one that got away, leaving a lingering, bad taste in their mouths only to be rinsed clean by guzzling nectar from the cup of a champion (SB). Burp.

The drop-off in Aaron’s production in 2015-16 was short of glaring (60.7 C%, 3821py & 6.7 ypa, the latter #s career lows on 15g+) but noteworthy nonetheless. It’s common knowledge that the injury exit of GTG receiver Jordy Nelson was a factor in the drop but it’s also a known maxim that great QBs are possessing of the ability to raise the level of play of their teammates, when that surrounding cast is generally capable (See; Brady, Peyton, Big Ben, Brees, etc.).

With an earlier than expected exit from 2016 playoffs and the Purple taking the Black & Blue title, Packer-backers have been looking to scapegoat, someone other than a well decorated player with field citations: Hello, Mike McCarthy. It would have to be a coach, go figure.

.......Packers.Cheer.8.26.10.M.Morbeck.thmMike has coached Green Bay to eight winning seasons in his ten at the helm at Lambeau, seven double-digits, posts a .653 regular W%, has but one losing run, has managed the Pack to three NFCCs and won an NFL title in 2011 (SB45). But like his star QB in Rodgers, his post-season W% is an unremarkable 8-7.

That just passable PS mark, plus memory of Seattle still festering, has some Packers’ fans, most too young to recognize the name Chuck Mercein, comparing MM to the demigod Lombardi. That would be like judging The Searchers (’56) by today’s PC code. “Scar” would have to lose the snarl and drink tea with the Duke:

Scar: ‘More sugar, Broad Shoulders?
Ethan: Why yes, thank you. Nice teepee.’

Were Vince alive today (102) he’d understand the days of dynasty are over, the true form, anyway (’61, 62, 66, 67, 68) and that putting your team in position to play for the Conference title, something Mike has done his part to achieve consistently (’08, 11 & 15), is credentialing aplenty to be spared what’s become a yearly issue over his coaching caliber. Pack needs to energize in 2016? Sure. Mike needing to make his case? Nyet. Vince wouldn’t play that game. Wise man.

There’s little doubt these two GB gents possess a gene at least akin to the clutch variety. At worst, they’re certainly not clearly lacking in the nerve nucleotide.

Maybe everyone has a clutch gene, differentiated simply by the quantity or quality of histone protein that encircles our DNA strand (I did a smidgen of research), empowering one to seize the moment and perform in crunch.

Hooray for histone!

......NFL-symbol.wikiproject.6kbSteven Keys
NFL HunchLine
Photo credits: A.Rodgers, wc, M.Morbeck, 12.7.8; Clutch-Cargo; DNA, 11.21.11, Spiffistan, wc; Rodgers-McCarthy, 9.9.12, M.Morbeck, wc; McCarthy, wc, 8.11.7, TJ.Grant; Packers-cheer, wc, M.Morbeck, 8.26.10; NFL-wikiproject.
Posted: 6.14.16 @ 5:32pm; Copyright © 2016

McDonald’s: Sorry French Fries, Love’s Not Enough

21 May

Caesarian appetite

All roads lead to our gut, esophageal and metaphysical both.

Our stomach is the coliseum of calories, the place where sugar, fat, carbs and protein all do battle but ultimately succumb to those rippling, duty-bound digestive enzymes to give our body & mind all it needs and more, much more.

El Gastro Gestalt is capital city of our conscious and unconscious minds both.

It’s been that way ever since the Allies crushed the Axis and victors re-directed all that industrious, inventive spirit in armament assembly into the peacetime production of food stuffs on a mass scale the world had never before seen.

While opposite economic ideologies (capitalism v communism) became basis for continued conflict in bullets, A-bomb building & bivouacs (Korea, Indochina, Cuba), the war on hunger became the 2d theater of battle, fighting for the freedom to eat, eat more and then eat again.

.......McDonalds.Arch.thm.3.22.6.R.Sinn.wc.TorontoAfter 70 years of bridge building, base construction and salvos of savory & sweet treats fired off by McDonald’s, Nestlé, ADM, Anheuser-Busch, PepsiCo and Yum!, those who write the history of the Hunger War will record that hearts & minds were won over, completely, like the slurp sound found at the bottom of a small shake.

Mission accomplished: The world is addicted to eating.

(Regarding that Axis thing, a small cell was brought back to life in some demonic deed at, of all places, Disney (ESPN), in some joker’s idea to work a motif on, of all things, camera angle. Even the colors have a Third Reichian feel. Gadgetry goofs. Ugh. Walt’s gotta’ be spinning in his grave: ‘I just wanted to make a place for fun (and a little loot to boot)!’ We know, Walt, we know.)

From sun-up to sundown the gobble & guzzle direct much of our day.

A line in a Roger Corman flick, of all mediums, summed up well the power of the emerging super salivary state (X: The Man with the X-ray Eyes (‘63)):

Dr. Xavier (Ray Milland): “Is that what you think (that I’m a fraud)?”
Carnie Mom: “I don’t think, I just eat!”

Or these nuggets from the gold-mine that was The King of Queens:

Carrie: “Doug, you once told me you only play poker because it adds excitement to your eating!” Doug: “Well excuse me for embracing life!”

Carrie: “Look, there’s a special on mahi-mahi, you’d like it, tastes just like steak.” Doug (“Sir-Eats-Alot”): I’ll get excited when there’s fish that tastes like Doritos.”

.......McDonalds.QP.wc.9.19.6.F.Saalfeld.thmSometimes it’s the salty urge that draws us in (moi). Others it’s sweet. Nearly always it’s pre-packaged by something or someone else hundreds of miles away who add in only god or a chemist knows what.

Eating is of course a basic need for life, going back to Adam & Eve, the Leakey sloth or Ancient Aliens experiment #1, depending in which school-of-thought you matriculate.

After out-foxing toothier beasts, then fashioning shelter from the elements, eating has been our #1 worry for 99.99999% of our time on this “spinning world.” But while that effort consumed much of the day’s time, the haul was generally compatible and nurturing to our physical and emotional well-being.

Fibrous fruits & vegetables, nuts & seeds, formerly diet mainstays, grown or gathered near home or bought locally for soon-day consumption are still favorites but for only a comparative handful: 1000 to 1.

Seek and you shall find

‘We are what we eat (Brillat-Savarin).’ In 2016 we’re just a bunch of trans-fatties, filled-to-the-gills with triglycerides, traces of barnyard hormones & antibiotics, quarts of high fructose corn syrup, shakers of salt and enough genetically-modified organisms (GMO (corn)), hot (aldehydes) & hydrogenated oils and gluten (wheat) in a year’s consumption to fill a Honda Civic, sans a CD-player.

.......McDonalds.Tokyo.JPN.wc.9.21.4.thm.A.FucitoUnless a maker clearly states on their product it’s organic or gluten-free (See; USDA labeling standards), you can assume you’re getting the whole toxic treatment.

I’ve singled-out McDonald’s but could just as easily have listed Burger King, Kellogg’s, Olive Garden, Taco Bell, Appleby’s, Frito Lay, Cracker Barrel, Hillshire Brands, General Mills, Smithfield, Kraft, Coca-Cola, Mars or any other major player in production or delivery of processed / prepared food stuffs, confectionaries or beverages. Mickey D’s just happens to be the first, the biggest and most recognized of the drive-in joints, a cultural icon in eatery consumerism. The Oak Brook, Illinois-based restaurant also happens to be my favorite when indulging the desire for a fast fill-up.

Ray Kroc’s burger baby was my first family fast-food experience.

Choices were limited in the 60s but we didn’t complain. Returning from a trip or to give Mom a break, we’d pack the Ford station wagon, all eight of us, Dad took the orders, walked inside (no seating then) and returned with cardboard holders in drinks and eats. No Big Macs, Quarter-Pounders, salads, chicken things, McMuffins, just the basics: Single-patty burger, chocolate or vanilla shakes, Coke and fries in one size so small you could’ve fit it in your shirt pocket.

.....McDonalds.Bangkok.5.9.6.E.Molina.thm.wcAnd in that last fun fact (fries) lay Big Issue #2, after the uh-oh ingredients (See; Above), serving size. We eat too much in 2016 by portioning too big.

Morgan Spurlock’s 2004 documentary Super Size Me put the quantity issue right under our noses, tabbing McDonald’s as the fast-food format-doormat.

It’s not easy guarding the gate to our mouth. Our needs must do battle daily, and nightly, with desires that are shaped by marvelous marketing, tantalizing, permanently impressionable tastes and professional placement of product line in grocery aisle and on highway signage.

Insatiable appetite

Our bodies and brains have no natural inclination towards sugar and carbohydrates. But the palate-pleasers developed by food chemists post-World War 2, indoctrinating us from the time we exit the womb, make our mouths sing for “♫ more, more, mooooore (ATC (‘76)) ♫.” One taste and you’re hooked, or, in the nomenclature, it’s love at first bite.

......McDonalds.brd.wc.thm.Kici.2.4.7.JapanKey players in the fixation: Hydrogenated trans-fats that came onto market in the 1950s, followed by high fructose corn syrup (Clinton Corn Processing and Japan‘s AIST (Takasaki)), first in drinks (70s), now in pretty much in anything that’s processed & packaged.

If you don’t think food is addictive like cigarettes or alcohol, try going off the sweet, savory and wheat-based staples for a week and see how you fare. You’ll be climbing the walls and kicking the family pet if you’re not careful.

We’re not helpless creatures. Will power, lack thereof, plays a role in our oral fixations and face-stuffing routines. But science & psychology play their part.

Food stuffs are packaged with artful, eye-catching flair, labeled in accordance w/USDA but free to finesse (One of the FDA’s sorry-standards: If a food item has trans-fat < 0.4 gram it need not be listed on said label. “Tanks fur nuttin (“Maggie (Caddyshack (‘80)”)!’”). Once the goods hit the grocery or restaurant chain, the strategy-in-placement, whether on shelf & aisle or street location will take command and push a Pavlovian response if you’re hungry or just think so.

......McDonalds.Israel.wc.2.7.7.Ingsoc.thm.AshqelonWriting as one of those dutiful dogs in dining I can say it’s been alot of fun. Many a tasty, convenient and filling meals have passed these lips. I wouldn’t say inexpensive fun but then convenience does exact a price.

But now some of us are making discoveries about the food and beverages we consume, deciding to break the cycle of addiction. It’s not easy. Making a life change never is.

Spurlock & Co. did a public service, for profit, with their documentary, focusing on the most conspicuous health harm associated with a steady diet in processed – prepared food (weight gain), and a subject most easily solicitous of chuckles.

But there are many potential serious health risks associated with a daily diet in prepared-food that are not directly associated with the scale, i.e., obesity.

Ingesting a mere 1 gram of trans fat, easy to do with federal labeling loophole (< 0.4 gram), found in most pre-packaged, processed food items, can take days to process out of the body. That hidden harm can then potentially be the build-up and tipping point for the bad event: Myocardial infarction, i.e., heart attack.

......McDonalds.kiosk.10.28.5.Shizhao.Shanghai.thmAnd don’t expect government to push the food court to find healthier means to feed the world. Understanding that legislators and agency folk work on a quid pro quo basis and are generally captured in 2016 by those they’re entrusted to regulate, the task of getting lots o’ food to the masses, as laden with undesirables as it would seem, has become the only political mandate on the eat-issue.

And it is that same mentality that drove the message behind Soylent Green (Stan Greenberg & Harry Harrison (‘73)): When the sea is farmed-out, the people keep multiplying fruitfully, terra firma loses that precious top soil and pollutants take their toll, you find protein wherever you can. Eek.

♫ Breaking Up Is Hard to Do ♫

Here then are the interlopers in processed food stuffs, those unseemly sorts who were given a key to the place and drove a wedge between health-wise consumers and their former steady (McDonald‘s, etc.), leading the jilted to bid adieu.

......Coke.bubbles.Spiff.wc.thmSugar-based beverages (high fructose corn syrup (HFCS) and sucrose (table sugar) – dextrose mixture)

Flavoring soda pop and other heavily sweetened drinks, sugars regular consumption can lead to insulin resistence, glucose intolerance and metabolic syndrome (diabetes). The neuro-degenerative disorder Alzheimer’s disease is now sometimes being referred to as diabetes of the brain.

Gluten-based bread and emulsifiers

Wheat-protein containing a difficult to digest amino acid is in the bread that houses those hamburgers, hot dogs and sandwiches. Like trans-fat, it will turn to add-on weight, i.e., love handles, and celiac disease in more serious cases.

Genetically-modified organisms (GMOs)

The research is ongoing about these engineered foods and the human health risks, short and long-term, are largely unknown which means the safety picture on such altered foods remains blurred. No labeling required in the USA.

Cured or adulterated meats

Taking the form of bacon, sausage, jerky and the like, they are believed to have a possible casual connection to heart disease and some cancers.

......McDonalds.fries.Kici.Japan.10.14.06.thmReheated cooking oils

Burgers are boss at McDonald’s but the fries are its calling card. Best in the biz. The cooking oil can be harmful beyond the unhealthy fats. If reheated enough it will create toxic chemicals called aldehydes that collect in the brain and are being linked to neurodegenerative disorders (dementia / Alzheimer’s) and advanced glycation end-products (free radicals) associated with diabetes. Crazy love.

Chemically treated salad greens, vegetables and wheat – corn products

Unless plant parts are identified as organically grown it’s a strong chance they’ve been prepared with any number of chemicals that rinsing will not entirely wash clean. These man-made molecules kill the pests but do no good inside the body.

Antibiotics and hormones in livestock and feed

The livestock that account for most of the processed meals will often receive growth-hormone and drug treatments to fight illness, some that can add considerable bulk to the beast. Humans don’t need animal pharmacology.

Trans-fats and hydrogenated oils

Safflower and cottonseed oil (omega-6) are some of the bad boys that find their way into most processed foods because they emulsify and make it taste good. But these bad fats (good fats include omega-3 (fish oil) and omega-9s (olive oils) are key contributors to heart disease.

We wouldn’t let “Joe Camel” sell cigarettes to kids, why would we let Kellogg’s, KFC, PepsiCo and Kraft sell them on a possible pathway to increased risk for diabetes, heart disease (inflammation & oxidation) and maybe even some cancers as well (immunity deficiency)? Ask your friendly neighborhood legislator, soon.

......McDonalds.Sydney.Sardaka.11.5.12.wc.thmWhen Russ Westbrook (Mt-Dew), LeBron James, Bryce Harper and Cam Newton (Gatorade) pitch for PepsiCo and their sugar-based drinks, whether HFCS or the sucrose – dextrose mix, is selling the sweet drinks much different than when John Wayne, Joe DiMaggio and dozens of other stars shilled for the tobacco companies throughout a good part of the prior century? Government’s “strange inconsistency” in regulation may be explained in that there is no 2d-hand heart disease and diabetes can sometimes be manageable (ugh). But cancer is cancer, folks, in all of its deadly forms.

The food conglomerates’ have a good defense: ‘We feed the world,’ a planet with its ever-growing population, no longer checked by world war or global plagues. And with a world-wide energy crisis looming as oil reserves continue to dwindle and alternatives not yet a reality, healthiest foods may become a moot point.

Truth be told, because organic and gluten-free choices are not always available in stores & restaurants, because old habits die hard and one must treat themselves to the emulsified flavors that please the palate so well, my wife and I do continue to purchase some processed foods & beverages for home consumption and travel especially, with digestive supplement (Tolerase®) and handy.

Ultimately, responsibility will rest on the shoulders of every person, parent – guardian where children and dependents are concerned (It‘s never too late to start a healthier lifestyle) and their medical professional to better educate themselves on choices in diet and related habits like exercise, cessations (big portions / excess drink / smoking), stress reduction and supplementation.

Go to http://www.ncbi.nlm.nih.gov/pubmed and read for yourself what experts are publishing about their findings on the food we eat and who we really are.

.....macroecono.lamcasinoroyal.2011.wcSteven Keys
MacroSport
Photo credits: BigMac, 2.4.7, Kici, Japan, wc.cca; McDonalds-Arch, 3.22.6, wc.cca, Toronto, R.Sinn; QuarterPounder, wc.cca, Saalfeld, 8.19.6; McDonald’s-Tokyo, wc.cca, JPN, 9.21.4, A.Fucito; McDonalds-Bangkok, wc.cca, 5.9.6, E.Molina; McDonalds-burger, Kici, 2.4.7, wc.cca, Japan; McDonald’s-Israel, wc.cca, Ingsoc, 2.7.7, Ashqelon; McDonalds-Kiosk, 10.28.5, Shanghai, Shizhao; Coke, bubbles, Spiff, wc; McDonalds-fries, Kici, 10.14.6, Japan; McDonalds-Sydney, Sardaka, wc.cca, 11.5.12; macroecono-lamcasinoroyal, 2011, wc.cca.
Posted: 5.21.16 @ 2:43pm, edit 11:59 EST; Copyright © 2016
The King of Queen quotes: Springfield!-Springfield!